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Home › Archives for Spiritual Health

Spiritual Health

What is Mantra Meditation and What are its Unique Benefits?

May 29, 2023

The repetition of a syllable or a group of selected syllables known as a mantra in a specific pattern is called mantra meditation. Mantra meditation like the Om ...

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The Practice Of Yoga And Ayurveda In Relationship With Sustainability

The Practice Of Yoga And Ayurveda In Relationship With Sustainability

Sep 17, 2022

Whenever we hear the word Yoga, we generally think of a set of people practicing complex poses. This is because we consider Yoga highly related to the physical ...

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