What is Hypertension? Hypertension, commonly known as high blood pressure is a long-term medical condition in which the blood pressure in the arteries is ...
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Wellness
Shatavari: Health Benefits In Women, and How to Take It
Shatavari (Asparagus racemosus) is a herb generally used in traditional Ayurvedic medicine. It is particularly useful for women's health. Shatavari has been ...
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30-Minute Beginner’s Yoga Series
Embarking on a yoga journey can be both exhilarating and soothing. It is noteworthy that yoga poses, when learned, practiced correctly, and regularly can ...
Cool Summer Drinks To Make At Home For Loved Ones This Season
Staying hydrated in summer is vital to avoid dehydration and heatstroke. Cool, natural summer drinks are perfect for this—they're refreshing, tasty, and packed ...
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Amla- Indian Gooseberry: 10 Physical Health Benefits, Uses, and Dosage
Amla, the Indian gooseberry (Emblica Officinalis) is the fruit or berries of the Indian gooseberry tree that are beneficial in ayurvedic medicine due to their ...
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Volunteering Benefits: Why Should You Take Part in Community Service?
To contribute to life around us is something that brings inner joy and adds to the life force in our minds and hearts. It's no secret that there are so many ...
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