What is Hypertension? Hypertension, commonly known as high blood pressure is a long-term medical condition in which the blood pressure in the arteries is ...
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Wellness
30-Minute Beginner’s Yoga Series
Embarking on a yoga journey can be both exhilarating and soothing. It is noteworthy that yoga poses, when learned, practiced correctly, and regularly can ...
Cool Summer Drinks To Make At Home For Loved Ones This Season
Staying hydrated in summer is vital to avoid dehydration and heatstroke. Cool, natural summer drinks are perfect for this—they're refreshing, tasty, and packed ...
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Amla- Indian Gooseberry: 10 Physical Health Benefits, Uses, and Dosage
Amla, the Indian gooseberry (Emblica Officinalis) is the fruit or berries of the Indian gooseberry tree that are beneficial in ayurvedic medicine due to their ...
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Volunteering Benefits: Why Should You Take Part in Community Service?
To contribute to life around us is something that brings inner joy and adds to the life force in our minds and hearts. It's no secret that there are so many ...
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Drumstick: Powerhouse of 5 Incredible Health Benefits-Uses and Recipes of Moringa
Drumstick, scientifically known as Moringa Oleifera, is a plant or tree that is native to the Indian subcontinent. It is a useful highly nutritious and ...
Read more about Drumstick: Powerhouse of 5 Incredible Health Benefits-Uses and Recipes of Moringa