To contribute to life around us is something that brings inner joy and adds to the life force in our minds and hearts. It's no secret that there are so many ...
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Wellness
Conscious Living: What is It and How to Practice It?
Most of us have such busy minds that we don't find the time to think before acting. In the worst case, it amounts to acting compulsively, and many of us ...
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Millets: Nutrition-Rich, Sustainability & Environmentally-Friendly Marvel Crop
Human beings are a part of Nature. It is a matter of great concern that the environment we’re living in is deteriorating day-by-day. Though we have progressed ...
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Drumstick: Powerhouse of 5 Incredible Health Benefits-Uses and Recipes of Moringa
Drumstick, scientifically known as Moringa Oleifera, is a plant or tree that is native to the Indian subcontinent. It is a useful highly nutritious and ...
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Health Coaching- Its Benefits and Who Can Be a Health Coach?
In today's fast-paced world, individuals wear multiple hats, juggling professional demands, personal commitments, and an ever-growing list of responsibilities. ...
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Wellness Trends 2024: Unveiling Ways to Futureproof Wellbeing
The global wellness market in 2024 is estimated to be $1.8 trillion but is limited in clinical research or credibility. The modern consumer is looking for ...
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