Desi ghee, the seemingly ordinary, but actually extraordinary cooking fat in every Indian household, is a superfood of the ancient Indian tradition. Cow desi ...
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6 Life-Changing Benefits of Yoga Nidra – Reduce Stress, Meditation for Sleep
In this article, we have shared 6 life-Changing benefits of Yoga Nidra that will help you reduce stress and improve sleep. Yoga Nidra is a guided meditation ...
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Amla- Indian Gooseberry: 10 Physical Health Benefits, Uses, and Dosage
Amla, the Indian gooseberry (Emblica Officinalis) is the fruit or berries of the Indian gooseberry tree that are beneficial in ayurvedic medicine due to their ...
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4 Life-Changing Benefits of Yoga and Meditation
Each of us is unique, and we have several aspects of our lives and personality; and our paths in life are also different. But, what we are seeking is just one ...
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Intermittent Fasting: Benefits and Techniques
Intermittent fasting is related to the right eating pattern and has several benefits like: And burning fat. Intermittent fasting includes the ...
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Volunteering Benefits: Why Should You Take Part in Community Service?
To contribute to life around us is something that brings inner joy and adds to the life force in our minds and hearts. It's no secret that there are so many ...
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