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Heart-Healthy Supplements and Foods

18 Incredibly Heart-Healthy Supplements & Foods

Oct 10, 2022

Cardiovascular disease is also known as heart disease or coronary artery disease (CAD), a lifestyle disease that has taken away an estimated 17.9 million lives ...

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Osteopenia in Women

Osteopenia in Women – A Sweet Guide To Nutrition And Diet

Sep 27, 2022

Osteopenia is an autoimmune disorder that affects the quality and density of the bones. Women of the menopausal age are highly prone to bone density loss due to ...

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The Practice Of Yoga And Ayurveda In Relationship With Sustainability

The Practice Of Yoga And Ayurveda In Relationship With Sustainability

Sep 17, 2022

Whenever we hear the word Yoga, we generally think of a set of people practicing complex poses. This is because we consider Yoga highly related to the physical ...

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Yoga For Better Sleep Poses, Types, Benefits, and More

Yoga For Better Sleep: Poses, Types, Benefits, and More

Sep 9, 2022

The term yoga means to join. It's the realization of the oneness between individual and omnipresent divine consciousness. The path to the brain is also known as ...

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